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[Online] ROOT TO RISE HATHA FLOW by Felice (45 min) at 6.30pm Wed on 15 July 2020 -completed
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[Online] ROOT TO RISE HATHA FLOW by Felice (45 min) at 6.30pm Wed on 15 July 2020 -completedROOT TO RISE HATHA FLOW Root down in your foundation and rise up with confidence. Explore a mix of traditional and new age asanas in a specially designed sequence with correct techniques and alignments. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props (optional): Application: Zoom (You don't have to download in advance. You can just click the link we provide.) About Felice Embarked her yoga journey as a yoga
32 hours total study
she is also a guest lecturer for the Master of Buddhist Counselling program at the University of Hong Kong
[STEP 3] PRACTICE
30th May 2020 (GMT+8) 4 classes
bring more vitality and creativity to one’s experience and expression of life
she works on the energy body in order for the Chi to flow unobstructed throughout the body
We are aiming to activate energy of base Chakra at this class
Paying homage to Sri Dharma Mittra for what we call Hollowbacks today - an inverted backbend using Tripsichore’s method of vinyasa
MANDALA FLOW
Her classes are fun
"Hip Opening Week" is just for you to re-open your tight hips by practicing yoga sequences which focus on hips and lower-back with our talented and experienced yoga teachers
Combine the characteristics of Thai massage and yoga movements
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